Category: Health

Weight Down Life Up

This podcast documents Tullio’s journey of losing a significant amount of weight, and picking his life back up along the way. We will be talking to your average Joes who are on the same journey, along with experts in significant weight loss, and a healthy lifestyle. Tullio will also be sharing his up’s and down’s with this journey and the toll it takes on your mental health as well as your physical health.

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FILM PRO PRODUCTIVITY & SUCCESS

A solo productivity podcast presented by veteran professional fight director & filmmaker Carter Ferguson. If you are a creative person and would like to become more efficient and effective in your life and work, and ultimately more happy, then this is the show for you.

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Hello Vagina Podcast

Cheers to being a Woman, But WOMANHOOD… Its a jungle down there! Get ready to get real, raw and totally uncensored as we explore health, sex, motherhood, and relationships. We are going to break through the stigma, the taboos and talk about all those things that are embarrassing, awkward and that make you think you’re the only one! Let’s throwback the covers and exposure the journey of womanhood together.

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40 Plus Fitness

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today

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Polyvagal Podcast

Justin and Mercedes are two Licensed Marriage & Family Therapists in CA that are obsessed with the Polyvagal Theory and applying it to everyday life – mental health, trauma, education, parenting and more.

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NLP In Action – Mike Sweet – 10 Minute Coach – Rapid Practical NLP

NLP in Action is a 10-minute practical guide to NLP by Mike Sweet, The 10 Minute Coach. Each of the episodes is aimed to give you an insight into the world of NLP. Since the 1970’s NLP has come a long way and is now adopted into the business and professional worlds as its ethos, techniques and processes have proven themselves over time. NLP is without doubt, an art-form. It’s all about flexibility and finding new possibilities. I wonder what you’ll discover?

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Grow Your Guru

Transform Your Life! Life circumstances – and the stories we tell ourselves – often cause us to forget the truth of who we really are. We then show up in our lives with self-limiting and self-defeating thoughts and behaviors. This show will provide strategies, inspiration, motivation, tools, interviews, and Growth Gifts to enhance and transform every area of your life. Together we can change your story, unleash your soul, teach you how to create a connection in your relationships, and produce empowering and positive choices that are in alignment with the life you deserve and desire. Let’s get Growing! It is never too late to heal and step into your true potential.

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